Read this before you start
- All table values represent 100 g edible food.
- Table values are general levels of nutrient content.
- If the table value is 0, the nutrient is not detectable.
- A dash (-) indicates a missing value.
- Searching by food group is recommended.
- Read User tips (menu below).
More information
Use the food list to look at food items from different food groups or different searches.
Add food items to the list by checking the box next to the food name in the left column and click on Add selected food items to Food list.
© Matportalen 2006
Feel free to use the table values, but always together with this reference:
The Norwegian Food Safety Authority, The Norwegian Directorate of Health and the University of Oslo. The Norwegian Food Composition Table 2006
www.matportalen.no/matvaretabellen
